Does Standing And Walking At Work Burn Calories at bertlsmatherso blog

Does Standing And Walking At Work Burn Calories. standing does burn calories, but not a lot. 296 calories walking at a moderate pace.

How To Burn More Calories Walking [Infographic]
from infographicjournal.com

six hours of daily standing burns 54 calories. It has a met factor of 1.5. Spending a long time sitting increases your risks for some health conditions.

How To Burn More Calories Walking [Infographic]

Does Standing And Walking At Work Burn Calories But the national institutes of health tells us that in an hour, the average 170 lb. standing burned an additional eight calories, and walking burned a total of 210 calories per hour. the researchers found that standing burned 0.15 calories (kcals) per minute more than sitting. Spending a long time sitting increases your risks for some health conditions.